CBT Course: for Mood disorders and All Addictions
This course is also for all those who are hearing voices of known individuals,let it be their FRIENDS or BOSSES or of any known person to them in this world.
Are the voices commanding you or giving comments often or regularly to you ?
If you are the person among your family or a group who is facing such a problem , then you are not alone.
If you have mood disorders and addictions, this course will help you to overcome them and live a meaningful life. This is a practical cognitive behavioral therapy CBT self-help course, which will help you to understand yourself and gain knowledge of how to overcome your problems. After listening,watching and applying what is recommended in this course, you will change your thoughts and behaviors to make you feel better. Cognitive behavioral therapy is one of the most effective therapies that have been developed to treat mental illnesses and substance addictions.